Aqua Rocks have a long tradition of competing well at state competitions. In the 2020 MHSAA Swimming Championships, the Aqua Rocks finished third. Gibson Williams finished first in the Boys 200 Yard IM while the team of Mark Ray, Jack Mullins, Gibson Williams and Nicholas Toepfer finished second in the Boys 200 Yard Medley Relay.
Swimming and diving season begins in August and ends in November. During the season, the swimming coach puts equal emphasis on technique and conditioning. A swimmer practices the correct stroke mechanics, turns and starts, and they repeat them in race-pace training sessions.