Swimming

Aqua Rocks has a rich tradition of performing well at state competitions. They finished third in the 2023 Class I state swimming finals. The 200 medley relay of Blake Shaw, Blake Henley, Gibson Williams, and Vince Vorrath placed 3rd. Noah Failla placed 2nd in the 200 freestyle, and Gibson Williams placed 1st in the 100 butterfly. The 200 freestyle relay team of Vince Vorrath, Tiago Valle, Noah Failla, and Blake Shaw placed 3rd, out touching 4th place by 2 tenths of a second. Gibson Williams placed 1st in the 100 breaststroke. The 400 freestyle relay team of Noah Failla, Vince Vorrath, Blake Shaw, and Gibson Williams placed 3rd.

The swimming and diving season begins in August and ends in November. As the season progresses, the coach emphasizes technique and conditioning equally. Swimmers practice the correct stroke mechanics, turns, and starts during their race-pace training sessions.